Empower Your Love Life & Selfhood with Emily
What if your sex life, connections, and relationship with yourself could finally feel the way you've always wanted it to feel?
Sex & Relationship Coach, Emily Donoher, cultivates a brave, non-judgmental environment where you can explore the physical and emotional foundations of intimacy. Through The Somatica® Method, Emily helps you unlock your deepest connection and transform your intimacy skills with experiential, radical coaching. Emily's mission is simple: make pleasure paramount.
You Don't
Need Fixing,
You Need
Compassion.
"We live in a society that is far more open about sex than it’s ever been, and yet so many of us still feel so isolated in our intimacy challenges. We consume so much content around sex, talk lightly about the matter, but still feel deeply disconnected from our own desires. We’re a shame-riddled society, too afraid to say the challenge out loud. And so, we often swallow our truth in exchange for something more favourable, more digestible to ourselves, our partners, and the world. What if that all changed? What if true sexual and self empowerment was more than a possibility, but an actual reality? One in which you can attain confidence, authenticity, and the life and relationships you truly want. This is what I attempt to achieve through my coaching. I create a space where you can bring your shame and share it aloud; knowing it is going to be met with unconditional acceptance. In our coaching, we bring sexual and self exploration out of the abstract and into the body, so that you can move towards greater confidence, embodiment, authenticity, pleasure, and freedom."
Emily Donoher
The Somatica® Method
The Somatica Method is an approach to sex and relationship coaching that uses experiential, body-based/somatic practices to help people build up the tools they require to have more fulfilling and pleasurable intimacy and connection. Instead of just talking about our challenges, we actively practice new skills in real time during sessions; skills such as
communication, boundary-setting, emotional expression, and repair conversations. Having a somatic approach, this method reveals how our nervous systems, emotions, and life experiences shape intimacy and connection, not only with other people, but with ourselves.
Emily is the most compassionate coach, she has truly found her calling! From the very beginning I have felt safe in our sessions, allowing me to be honest and get the most out of it. I feel supported both in session and between them, as well as feeling empowered to try new things. The sessions feel so individualised to my needs, and she is so flexible if something comes up that I want to discuss. I feel like Emily is the least judgemental person in the world, I tell her all my desires, and she makes me feel so comfortable in exploring them. I have been seeing Emily for a while now and can see such a difference in myself and my ability to engage in intimacy, I do still have a long way to go and I hope this will be with her.
Client A
Client Journeys
I started working with Emily to discover what, if anything, was missing sexually from my marriage and I was curious about exploring the inner side of my sexually-repressed mind. I’m a very mind-oriented person who needs mental stimulation, as opposed to my wife who needs physical, so the main challenge was in aligning our erotic selves.
Through Emily’s patience, professionalism and guidance, I have discovered in a safe, non-judgmental place, so much more about me and my core desires. Learning how to be intimate while respecting boundaries has been a journey, but one without Emily, we would have never achieved. My marriage now has a new bedroom honesty and brought back the lust. Emily doesn’t just help you understand your sexuality, but helps bring down the barriers holding you back from having the best intimacy. See Emily like your PT instructor, but far more educational and much more supportive!
Client B
I tell Emily things that nobody knows about me. We talk about my deepest desires and we play with them. She shows me that healing is fun and sexy, and I feel excited every week for our sessions. It’s like having a coach, friend and cheerleader all in one person.
I was hesitant and scared at first.. I couldn’t trust that someone younger than me would be able to understand me. Turns out she can, and she’s helped me accept what I’ve come to understand about myself too.
Client C